Wellness app

If you are looking for a way to get healthy and save money, check out the UMN Employee Wellbeing Program. It offers tailored programming in six areas: financial, social, career, emotional, community, and physical health. Programming opportunities range from webinars, to guided meditations, to biometric screenings. Program participants can also save money on their health insurance by earning points throughout the calendar year.

Program’s upcoming events:

• The Mindful Monday series
• Invest Confidently in Your Future
• Working With Challenging People
• Health Coaching: Know Your Numbers

Interested employees and spouses can sign up for the program through the Virgin Pulse wellbeing app. This app is an easy way to track your progress, sign up for webinars and events, and see your rewards in one place. The app also offers a video library, fitness classes, recipes and cooking suggestions, wellness ideas, and creative tips to start a fitness routine. Sign up in the Virgin Pulse Portal to start taking advantage of these wellbeing opportunities.