Mental Wellness in the Workplace

Coping with rapid change

When things at work change unexpectedly, it can help to gather information and ask your managers and colleagues questions to better understand how the changes will affect you. We recommend the following articles to help you communicate with your coworkers and manage change:

• Communication dos and don'ts at work (5 min read)
• Communicating under pressure (5 min read)
• 6 Ways to Manage Stressful Transitions at Work (5 min read)

You can read our first article about change in the workplace on the N&N blog.

DEI Coffee Hour

We want to give a special thank you to those who joined us at the DEI Coffee Hour on March 16. As mentioned at the end of the coffee hour, we have a Mental Wellness in the Workplace Q&A form devoted to answering general questions related to workplace mental wellness. We encourage you to continue submitting questions to the form, as this helps inform our discussion topics.